Stroke Risk Calculator
Calculate your 10-year risk of stroke using the Framingham Stroke Risk Score.
Important Health Disclaimer
This calculator provides general health information based on standard medical formulas and WHO guidelines. Results are for informational and educational purposes only and should not be considered as professional medical advice, diagnosis, or treatment recommendations.
For health concerns, medical conditions, fitness plans, or dietary decisions, please consult with qualified healthcare professionals, licensed physicians, registered dietitians, or certified fitness trainers who can evaluate your individual health status and medical history.
Individual health needs vary significantly. These calculations are general estimates and may not be appropriate for everyone, especially those with existing medical conditions, pregnant women, children, or elderly individuals.
Not a substitute for professional medical advice
Risk Factors
10-Year Stroke Risk
19%
High Risk
Framingham Score: 10 points
Your Risk Factors
- • Age 65 years
- • Stage 1 hypertension (treated)
Risk Reduction Strategies
- • Blood pressure control is essential - target <130/80 mmHg
- • Statin therapy for cardiovascular risk reduction
- • Regular physical activity (150+ min/week moderate exercise)
- • Heart-healthy diet (Mediterranean or DASH diet)
- • Maintain healthy weight
- • Limit alcohol consumption
FAST - Know the Warning Signs
- F - Face drooping
- A - Arm weakness
- S - Speech difficulty
- T - Time to call emergency
Call emergency services immediately if you suspect a stroke!
Risk Categories
< 5%: Low risk
5-10%: Moderate risk
10-20%: High risk
> 20%: Very high risk
Disclaimer: This calculator provides an estimate of stroke risk based on the Framingham Stroke Risk Score. Individual risk may vary. Consult a healthcare provider for personalized assessment and prevention strategies.
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