Insulin Resistance Calculator

Calculate your insulin resistance using HOMA-IR, QUICKI, and TG/HDL ratio. Early detection helps prevent type 2 diabetes.

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Important Health Disclaimer

This calculator provides general health information based on standard medical formulas and WHO guidelines. Results are for informational and educational purposes only and should not be considered as professional medical advice, diagnosis, or treatment recommendations.

For health concerns, medical conditions, fitness plans, or dietary decisions, please consult with qualified healthcare professionals, licensed physicians, registered dietitians, or certified fitness trainers who can evaluate your individual health status and medical history.

Individual health needs vary significantly. These calculations are general estimates and may not be appropriate for everyone, especially those with existing medical conditions, pregnant women, children, or elderly individuals.

Not a substitute for professional medical advice

Lab Values

HOMA-IR Result

2.47
Early Insulin Resistance

Additional Markers

QUICKI Index0.333

Normal: >0.357 | Insulin Resistant: <0.357

TG/HDL Ratio3.00

High Risk - Ideal: <2.0

HOMA-IR Reference

< 1.0Optimal sensitivity
1.0-1.9Normal
1.9-2.9Early resistance
> 2.9Significant resistance

Medical Disclaimer

This calculator is for educational purposes only. Please consult a healthcare provider for proper diagnosis and treatment of insulin resistance or diabetes.

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