HOMA-IR Calculator
Calculate your HOMA-IR (Homeostatic Model Assessment of Insulin Resistance) and beta cell function from fasting lab values.
Important Health Disclaimer
This calculator provides general health information based on standard medical formulas and WHO guidelines. Results are for informational and educational purposes only and should not be considered as professional medical advice, diagnosis, or treatment recommendations.
For health concerns, medical conditions, fitness plans, or dietary decisions, please consult with qualified healthcare professionals, licensed physicians, registered dietitians, or certified fitness trainers who can evaluate your individual health status and medical history.
Individual health needs vary significantly. These calculations are general estimates and may not be appropriate for everyone, especially those with existing medical conditions, pregnant women, children, or elderly individuals.
Not a substitute for professional medical advice
Fasting Lab Values
Normal fasting: 70-100 mg/dL (3.9-5.6 mmol/L)
Normal fasting: 2-20 µU/mL
Formula
HOMA-IR = (Insulin × Glucose) / 405
where glucose is in mg/dL
HOMA-B = (20 × Insulin) / (Glucose - 3.5)
where glucose is in mmol/L
HOMA-IR Score
Beta Cell Function (HOMA-B)
Estimates pancreatic beta cell function. Normal range: 100-200%.
HOMA-IR Reference Ranges
About HOMA-IR
HOMA-IR (Homeostatic Model Assessment of Insulin Resistance) is a method used to quantify insulin resistance and beta-cell function from fasting glucose and insulin levels. It is widely used in research and clinical practice.
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