Body Roundness Index Calculator
Calculate your Body Roundness Index (BRI) and other body shape indices for visceral fat and health risk assessment.
Important Health Disclaimer
This calculator provides general health information based on standard medical formulas and WHO guidelines. Results are for informational and educational purposes only and should not be considered as professional medical advice, diagnosis, or treatment recommendations.
For health concerns, medical conditions, fitness plans, or dietary decisions, please consult with qualified healthcare professionals, licensed physicians, registered dietitians, or certified fitness trainers who can evaluate your individual health status and medical history.
Individual health needs vary significantly. These calculations are general estimates and may not be appropriate for everyone, especially those with existing medical conditions, pregnant women, children, or elderly individuals.
Not a substitute for professional medical advice
Measurements
At narrowest point
At widest point
Body Roundness Index
3.09
Low Body Roundness
WHtR
0.486
Healthy
WHR
0.895
Low Risk
BMI
24.5
kg/m2
Interpretation
Below average body roundness. May indicate lean body composition.
Body Fat Distribution
Gynoid (pear-shaped) - subcutaneous fat predominant
Target Ranges
WHtR: <0.5 (healthy)
WHR: <0.9 (male)
BRI: 3.41-4.45 (normal)
Disclaimer: BRI is a screening tool for body composition and health risk. It should be interpreted alongside other health indicators. Consult a healthcare provider for comprehensive health assessment.
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