Alcohol Calculator

Calculate the alcohol content, standard drinks, and calories in your beverages. Track your alcohol consumption for better health.

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Important Health Disclaimer

This calculator provides general health information based on standard medical formulas and WHO guidelines. Results are for informational and educational purposes only and should not be considered as professional medical advice, diagnosis, or treatment recommendations.

For health concerns, medical conditions, fitness plans, or dietary decisions, please consult with qualified healthcare professionals, licensed physicians, registered dietitians, or certified fitness trainers who can evaluate your individual health status and medical history.

Individual health needs vary significantly. These calculations are general estimates and may not be appropriate for everyone, especially those with existing medical conditions, pregnant women, children, or elderly individuals.

Not a substitute for professional medical advice

Drink Details

mL

Amount of liquid in one drink

%

Alcohol percentage of the drink

How many drinks consumed

Standard Drinks (US)

2.0

Heavy Consumption

πŸ§ͺPure Alcohol
28.0 g
πŸ”₯Total Calories
196 kcal
🍺Standard (UK/AU)
2.8
🍷Alcohol Volume
35.5 mL

Weekly Limit Impact

Men (14 drinks/week)14%
Women (7 drinks/week)29%

Standard Drink Reference

DrinkVolumeABVStd Drinks
Regular Beer355 mL5%1.0
Light Beer355 mL4.2%0.8
Craft Beer355 mL7%1.4
Wine150 mL12%1.0
Champagne150 mL12%1.0
Vodka Shot44 mL40%1.0
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