Sugar Calculator

Calculate and track your daily sugar intake.

Sugar Intake

AHA Daily Limits

  • Men: 36g (9 teaspoons)
  • Women: 25g (6 teaspoons)
  • Children: 12-25g

Total Daily Sugar

25.0g

6.3 teaspoons

% of Daily Limit

69%

Calories from Sugar

100

Health Impact

Weight Impact

Manageable

Dental Health

Lower risk

Blood Sugar

Moderate impact

Approaching limit

Be mindful of additional sugar intake today.

πŸ’‘

Help us improve!

How would you rate the Sugar Calculator?